Welcome to Align Haven

A safe, sacred space for women ready to gain clarity and realign with their true selves.

Nairobi, Kenya

0720646088

Certified Transformational Life Coach

A Warm Welcome to Align Haven: Where Clarity Begins and Transformation Unfolds.

Here, I guide you towards authentic alignment—that deep, peaceful place where your inner truth shines through your outer life. Through soulful coaching and intentional practices, we heal emotional wounds, uncover unmet needs, release old beliefs and patterns, and help you align fully with your inner truth.
Step into Alignment, step into you.

Here you are seen, supported and gently guided home— to the woman you were always meant to be.

My Goal

This is your space to realign, rise, and embody your true essence—to create a life that feels joyful, purposeful, and deeply fulfilling.

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My Story: From Stuck and Disconnected to Aligned

My name is Elizabeth Muthoni, and I am a Certified Transformational Life Coach and founder of Align Haven, devoted to guiding women towards authentic alignment.

Growing up, I carried the deep ache of an abandonment wound, which left me feeling unseen, unworthy, and unlovable, with a longing to be loved, accepted, and chosen for who I truly am. To cope, I silenced my needs, dimmed my light, and took on the roles of performer, fixer, rescuer, peacekeeper, and perfectionist—all while feeling disconnected from myself. I didn’t know who I truly was—only who I thought I had to be to feel loved, accepted, and chosen.

The pain was quiet but constant—and eventually, it cracked me open. That breaking point became the doorway to profound self-discovery, where I reconnected with my authentic self and found clarity, alignment and purpose.

Today,  I guide women who feel stuck, disconnected or out of alignment gain clarity and align with their truth, so they can create lives rooted in freedom, purpose, and authentic self-expression. If this speaks to you, know that you’re not alone. Together, we can uncover your inner truth, release what no longer serves you, and create a life that reflects your values, passions, and vision.


I look forward to meeting you exactly where you are—let’s connect🤝

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My Mission

At Align Haven, I guide women who feel stuck, disconnected or out of alignment gain clarity and align with their truth, so they can create a life rooted in freedom and purpose. Through soulful, transformational coaching, I support women in healing emotional wounds, releasing limiting patterns and beliefs, and reconnecting with their authentic selves. Alignment is the foundation of transformation and when a woman is in alignment, she doesn’t just live — she flourishes, leading her life with authenticity, freedom and purpose.

Why Choose Me

Choosing the right coach is about connection, trust, and transformation — someone who truly sees you and understands your journey. I’ve walked the path of disconnection and self-doubt, and I know what it feels like to long for clarity and alignment. I’m here to help you come home to yourself. Through soulful coaching and The ALIGN Method™, I guide you to move from feeling stuck to empowered, from disconnected to fully aligned and flourishing — so you can live a life rooted in authenticity, freedom and purpose

What I do: Unlock Your Alignment: 10 Areas of Transformation

Self-Awareness & Clarity

Discover who you truly are beneath the noise of expectations. Identify your values, strengths, passions, and life vision. Notice patterns and beliefs that no longer serve you. Gain clarity that guides every decision with purpose and confidence. Self-awareness is your doorway to living authentically and intentionally.

Mindset & Beliefs

Your thoughts shape your reality. Release limiting beliefs and patterns that hold you back. Replace them with empowering thoughts that support growth and alignment. Step into confidence, courage, and clarity. Aligning your mindset ensures every choice reflects your authentic life.

Emotional Healing & Regulation

Heal old wounds and release patterns that keep you stuck. Reclaim your self-worth, voice, and sense of safety. Build emotional resilience and manage stress with ease. Feel lighter, freer, and more in control. Emotional alignment allows you to thrive fully in every area of life.

Intuition & Inner Guidance

Reconnect with your inner voice—it always knows the way. Strengthen trust in your intuition and decisions. Tune out external noise and pressures. Make choices that feel natural and aligned. Living guided by your inner truth fosters flow, peace, and personal power.

Authentic Expression

Express yourself freely without fear or judgment. Release the need for approval or validation. Communicate with confidence and clarity. Let your true self shine in every interaction. Authentic expression brings fulfillment, joy, and meaningful connection.

Boundaries & Self-Care

Protect your energy and honor your worth. Set healthy boundaries in relationships, work, and life. Prioritize self-care that nourishes your mind, body, and soul. Say “no” without guilt. Alignment thrives when your life supports your authentic self.

Purpose & Vision

Clarify what truly matters to you. Discover your deeper purpose and life vision. Align your actions and goals with your authentic self. Move forward with intention, confidence, and excitement. Living intentionally brings clarity, flow, and meaningful fulfillment.

Energy & Flow

Notice what energizes you and what drains you. Learn to live in harmony with your natural rhythms. Align your environment, routines, and habits to support growth. Experience more ease, creativity, and inspiration daily. Life flows effortlessly when your energy matches your authentic path.

Relationships & Connection

Healthy relationships amplify joy and support your growth. Recognize patterns that shape your connections and release what no longer serves you. Build authentic bonds rooted in trust, love, and mutual respect. Communicate openly and confidently. Aligned relationships mirror your inner alignment, fostering meaningful connection.

Freedom & Joy Integration

Bring all aspects of your transformation together. Live with freedom, ease, and joy every day. Align your thoughts, emotions, actions, and environment with your inner truth. Step into life with confidence, authenticity, and purpose. Alignment becomes your lived experience, creating a vibrant, fulfilling life.

Client Testimonials

"You have truly changed my Perspective on Fear and how to face the situations as they are. It finally makes sense in my mind, and i'm happy to be putting it into action consistently. Thank you for the guidance and Impact"

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Mary K

"Working with Coach Elizabeth at Align Haven has been Amazing! Every Session is challenging but rewarding, and am loving the progress I'm making. I am Very Happy with my results and highly recommend her to anyone looking for a great coach"

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Lucy K

"Hey Coach Elizabeth, I just wanted to say i'm really thankful for the session we had. At the time, i was clearly struggling with putting myself first and how i felt about my body. Looking at myself now, i can see such a big difference. I am finally able to put myself first and feel more confident. Thank you so much for being there for me. It really meant a lot. May God Bless you abundantly"

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Tabitha M

"I just wanted to take a moment to express my heartfelt gratitude for the incredible support I’ve received from coach Elizabeth during our recent session. The insights and guidance provided were truly transformative, and I’m so grateful for the safe space to explore my thoughts and emotions. Thank you for creating a nurturing environment that fosters growth and healing. Your dedication to mental wellness is inspiring, and I feel fortunate to be part of the Align Haven community. Looking forward to continuing my journey with you."

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Amani K

"Working with Coach Elizabeth at Align Haven has been a total game-changer! Her guidance, support, and expertise have helped me overcome my limiting beliefs. From personalized tools such as affirmations to accountability and motivation, Coach Elizabeth truly cares about your progress. Highly recommend "

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Ann N